Coconut oil is actually a kind of fat and a good one at that and has been promoted as the one that has several health benefits. Coconut oil is associated with improving many conditions and offering health benefits such as decreasing LDL cholesterol and enhancing brain functions to avert Alzheimer and other syndromes. Studies have shown that organic coconut oil soap has been found good for skin health. Let us look at how coconut oil is good for your skin:
It is an immensely saturated oil which has been extracted traditionally from raw coconuts or coconut kernels that are dried out. At room temperature, coconut will remain solid but when heated it melts into an oil and become soft. Coconut oil has been traditionally applied on hair directly as well as skin. virgin coconut oil is in use in the kitchen to make a variety of food items that taste delicious.
Coconut oil has fatty acids aplenty and it is medium chain fatty acids good for health. 65% of the coconut content is made up of medium chain fatty acids. The fatty acids contain the following:
Coconut oil actually is made up of 90% of saturated fat and at the same also contains the meager amount of mono and polyunsaturated fats at the ratio of 12:1 per tablespoon. The oil has been mainly used for cooking in certain parts of India but it has been found nourishing to skin and hair hence the organic coconut oil soap is considered by most households now.
Usage of coconut oil soap can kill microorganisms that are bad for the skin. Antimicrobial properties are found in coconut oil soap hence applying it on the skin prevents fungal infections etc. Application of the soap can serve to prevent many ills such as acne, cellulitis, athlete’s foot, folliculitis, and bacteria. Applying the soap or the oil directly on the skin potentially prevents the germination of microorganisms. The lauric acid content in the coconut is capable of fighting off bacteria and other micro-organisms so applying coconut oil sopa will have the same effect. Lauric acid also has been found to be the most effective among 20 in blocking bacteria on the skin. Studies have also proved that lauric acid can kill bacteria Propionibacterium acnes, which is instrumental in flaring up inflammatory acne. Contrary to other soaps that heavily rely on chemicals for the composition organic coconut oil soap does not dry out the skin. It rather promotes the presence of moisture on the skin and prevents the skin from drying up leading to skin diseases like psoriasis and eczema.
Coconut oil is capable of reducing chronic inflammation and counter different kinds of skin disorders like dermatitis, eczema, and psoriasis. Coconut oil according to clinical studies has anti-inflammatory properties so it can act as a significant pain reliever.
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