5 Brilliant Ways To Use A PEMF MAT

 PEMF Therapy, also known as Pulsed Electromagnetic field therapy, is a non-pharmacological approach used to treat pain, which is caused by a wide variety of health-related conditions. It has been on display to help with migraines, anxiety, depression, pain, swelling, joint problems, a lack of blood circulation, mental health, wound healing, arthritis, and more. For those interested in pulsed electromagnetic field therapy (PEMF), however, who have not been able to afford the cost of conventional devices, PEMF mats are available at a fraction of the cost of the most commonly used devices.

What are PEMF Mats?

A PEMF mat is a  folding mat with an internal copper coil that can generate low-frequency magnetic force. You can cover your whole body with the mat or place the mat on the area that needs treatment. This will allow certain frequencies to enter your body and go to muscle tissues, cells, and bones. PEMF mats promote the healing process at a cellular level, and by using pulsed magnetic fields, PEMF therapy can penetrate the body to avert cell damage.

Uses of PEMF Mats

• Stimulation of Autonomic Nervous System (ANS) – ANS controls many aspects of the human body. A healthy ANS system will have fewer defects, such as excessive pain release and anti-inflammatory signals. PEMF Mats help stimulate the Autonomic Nervous System by charging the cells of the body and removing harmful toxins from the cells to promote cell regeneration.
• Enhancing Sports Performance – PEMF mats, sports accessories with the use of PEMF therapy helps to improve the performance and keep your body in good condition, and may reduce the risk of injury and allows the body to recover faster after it has been damaged. With the regular use of PEMF mats during pre-training, post-training, and competition, you can achieve superior performance and a faster recovery.
  The muscles work harder and recover faster with the help of magnetic stimulation. Vigorous use of muscles can lead to pain, stress, and muscle protein degradation by the micro-cracks (rhabdomyolysis) and is often the cause of muscle cramps. Magnetic field therapy helps to support all aspects of the muscle, which is a powerful thing. Using PEMF mats can reduce the excessive reactive muscle contraction and reduce the pain caused due to menstrual cramps.
• Reducing Anxiety and Depression –  In addition to helping most of the pain and similar damages to the body, PEMF mats can also help with anxiety, depression, and other mental health issues. Many users have reported that the daily use of PEMF mats for a few minutes a day can incredibly improve their psychological well-being. It works in various ways, including reducing pain, getting rid of the mental anguish, and promoting better sleep, which in turn helps reduce stress and reduce mental fatigue.
• Pain Management – Everything inside the human body, from the skin to bones and organs, is made up of cells. These cells carry both positive and negative magnetic charges when they are healthy. This action of the electromagnet is essential for the exchange of ions in the human body. When these cells become damaged, injured, or simply degenerated due to ageing, the magnetic charges start dissipating. When this happens, the ability to exchange ions is affected. PEMF therapy using mats aims to target the damaged or defective parts to restore the cells to their electromagnetic charge. It’s not just about lower back pain. The other problem, which can cause this problem, may include back pain, Frozen shoulder, Hip pain, Knee pain, Elbow pain, Foot pain, Neuralgia.
• Detoxification of Body – PEMF mat is a great tool for Detox. It stimulates mitochondrial function and improves the oxygen-carrying capacity of the cells and results in the natural detoxification of the human body, and is a great benefit of using PEMF mats
• Because of the wide range of PEMF mats on the market, it can be hard to decide which one is best for you. It is understood that the proposed use is an important factor in choosing the best option for your needs. In addition, the intensity, frequency, and cost-effectiveness are important considerations.