Can supplements save your sex life?

According to the sex therapist, 7 ways can save your sex life.

• Don’t think your spouse is not interested in sex. …
• Recognize any resentment associated with intimacy – and then take turns to start sex. …
• Arrange for sex. …
• Talk about your fantasies. …
• Learn to solve any sexual dysfunction. …
• Enter your body from beginning to end. …
• Don’t worry about orgasm.

They will seduce you with their marketing commitments but pay attention to the dangers hidden in them. This is February – consider the time of roses, chocolates, lovers, and romance. If these emotions take you into a pharmacy aisle filled with pills and potions, these pills and potions can help boost your sex life, and you may need to think twice before buying. “In my opinion, most of them are illegally wasting money,” said Dr. Michael O’Leary, a urologist at the Brigham and Women’s Hospital affiliated with Harvard University.

Save your sex life with Unicorn juice?

With few exceptions, most sexual supplements have not been scientifically studied. Dr. O’Leary said that the best case is that they have a placebo effect (a beneficial result of inactive treatment).

“This is not trivial in itself,” he pointed out. “For example, when the researchers conducted a clinical trial of the prescription drug sildenafil [Viagra], the placebo response was about 30%. This tells you that the most important sex organ you have is your brain. In men, brain control Stimulates the flow of blood to the penis. In addition, it controls orgasm and ejaculation. This is why many people with normal vascular function still have sexual dysfunction.”

But can an over-the-counter supplement increase your sexual desire or sexual endurance? They are just marketing promises, designed to sell you a bottle of medicine, and no one checks ahead to make sure they are accurate. For example, the 2015 review of “Men’s Sexual Health Best-selling Supplements” was published in the Journal of Sexual Medicine and found little or no evidence to support their claim to improve sexual behavior.

Adventure business

Although the FDA is responsible for approving the use of any conventional drugs and monitoring their production methods, the FDA does not assume this responsibility for supplements. This means that unscrupulous companies can sell any product they like, and unless the FDA proves they are unsafe, the supplement will not be removed from the shelf. So when it comes to supplements, buyers should be careful!

Some sexual supplements may contain potentially dangerous impurities or a small number of hidden drugs – such as traces of PDE5 inhibitors, the same class of drugs, including Viagra and other prescription erectile dysfunction drugs. This can lead to dangerous and even life-threatening reactions.

Some exceptions

Popular sexual function supplements usually contain mixed ingredients. Dr. O’Leary said that most people will not help your love life. But there may be some exceptions.

L-arginine. This amino acid provides the body with nitric oxide, a molecule that helps relax and open blood vessels, and is a necessary step to achieve penile erection. Dr. O’Leary said: “But putting it into the pill does not prove erectile.” In addition, people with heart disease should avoid it. A study of the effects of L-arginine on heart attack survivors must be stopped early after the death of six people taking supplements.

Yohimbe. This comes from the bark of the native trees of Africa. “It does boost the flow of the penis, but you don’t know if you are taking too much or too little supplement,” Dr. O’Leary warned. Another warning: Yohimbe may damage heart function and may cause high blood pressure (hypertension), headache, emotional agitation, insomnia, and sweating.